STRONG MOMMY - Post Natal Yoga Program for all New Mommies. Postnatal workout program is often misunderstood as the weightloss program. There are many myths and misunderstandings about postnatal and many mommies started working out intensely after delivery cause long term damage to their bodies and shapes.
Group Classes :
8-Weeks (32 Classes): Rs. 5000/-
12-Weeks (48 Classes): Rs. 6000/-
STRONG MOMMY - POSTNATAL YOGA PROGRAM is specially designed for all new mommies while keeping in mind all those changes & discomforts that pregnancy left for us. Working on those changes & restoring your bodies natural strength & shapes, is what we consider as the goal of this program.
Working as a CHILDBIRTH EDUCATOR from last 1+ year and Into women wellness from last more that 5+ years, I understood many dimensions of female body. Working on those dimensions, preparing my own female specific programs and getting best results from many of my female clients and still counting on it.
Join My latest Program on POSTNATAL SERIES - STRONG MOMMY, a 12-weeks program for all those who wants to look strong & feel strong after their strong deliveries.
Early bird offer going on
Last Chance to grab this deal! Few seats left!
Book your trial now.
Mon - Thu
9:30 am to 10:30 am
4:00 pm to 5:00 Pm
Dear Vijeta ma’am. Thank you so so much for guiding us yoga and teaching so well. I really appreciate the way you teach. I have several health issues but I am so positive that if I continue doing yoga with you for years I know the very first year all my issues like hormonal imbalance , my stiffness of shoulders , my lower back pain issue and many more will be resolved. Thank u so much from the bottom of my heart and keep spreading your positive vibes throughout .
God bless you. U r an amazing teacher I have ever met💕💕💕 Due to intense workout yesterday I had pain in my shin and thigh .Also my husband did squats for the first time so his legs were aching too. Today your stretching relieve our all the pains thanks a ton💕💕💕💕
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It feels great after doing yoga and meditation guided by you. My body is feeling relaxed. I really like your supporting nature!
It feels nice & relaxing to perform yoga & meditation. I really appreciate your guidance & support. Your knowledge on the yoga techniques is really very good!
Vijeta is an expert when it comes to prenatal yoga. I felt very comfortable while taking classes from her during my pregnancy. One must take classes from her for prenatal yoga. Highly recommend it.
Hiiii ma'am, I'm an anesthesiologist. Being a doctor has been a very stressful life till now. But after having this yoga and meditation class, I feel very peaceful. My mind has become extremely calm. Completely rejuvenated myself. Thank you so much. It's nice doing this practice with you...Your practices really work for me
It feels nice & relaxing to perform yoga & meditation. I really appreciate your guidance & support. Your knowledge on the yoga techniques is really very good!
Garbhadhan is a yoga program for those who are planning to conceive a baby or if facing any difficulties in conception. It’s a 3 Months program for both partners or any one of them.
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Corporate yoga program with one hour session that includes desk yoga, chair yoga, wellness program and complete health awareness of employees.
Samyama is the Meditation program that has been designed to balance emotional metabolism, trained prana and provide healing to body, mind & energies.
Get the best in class yoga session right from the comfort of your home. You can clear all your thoughts and ask all the questions that you might have on your mind and check if it’s actually a good fit for you!
Book NowNot sure which one is the best for you? Request a call back and have one of us speak to you!
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