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2 Days Labor Workshop by Pinaki Yoga

August 5, 2023

Day 1: Labor Workout, 5th August, 8:00 am, Fee Rs 500 /-


“To help in normal delivery & to proceed labor faster”


Early Labor Workout

Active Labor Workout

Birthing ball workout during labor

Workout with partner during labor

Labor Meditation

Day 2: Labor & Childbirth Workshop, 6th August, 8:00 am, Fee Rs 999 /-


“For better decision making during labor”


Natural way of childbirth 

Stages & Hormones of labor

Birth Preparation 

Pain management during labor 

VBAC & Eligibility 

Role of partner & family

Breathing during labor

Pushing technique

Activity: Plan your labor

Program Designed & Prepared by -

Vijeta Tomar

Prenatal Specialised Yoga Coach

Ayurvedic Pregnancy & Baby Care Certified

Lamaze Childbirth Education Seminar Certified

Pranic Healer Level III

To Register, Message or Call us at +91-8285579134

What our client say about us.

What our client say about us.

What our client say about us.

What is it about?

Pinaki Childbirth Education & Ayurvedic Care Workshop For Couples to be in Labor & Childbirth The purpose of this workshop is to educate pregnant couples regarding natural labor & healthy childbirth. We promote Lamaze healthy birth practices for natural labor & childbirth. We provide different fun activities to understand different scenarios in labor & birthing care practices according to Ayurveda & WHO. Every information we going to provide is evidence based & recommended by WHO & International Gynecology organisation. This workshop includes information about every aspect of labor for the purpose of better decision making during childbirth. Dates: Saturday, Sunday, 5th & 6th August, 8:00 AM

Zoom Online
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Pinaki Childbirth & Labor Workshop - 2 hours

April 30, 2023

Schedule:

Part I- Labor House & Pain Management


Breech Baby Workout

Head Engagement Workout

Yoga for Self Induction

During Labor Workout (Early Phase & Active Phase)

Posterior Baby Labor Workout

Prolonged Labor Workout

Labor Breathing, Position & Pushing Techniques

Labor Meditation


Part II - Labor Practices to Follow


Activities & Games

Know about VBAC

Pros & Cons of Epidural, Episiotomy, CFM, & more

How to Choose Your Health Care Provider

How to plan your Labor

Safe Cesarian Tips



Part III- Birthing & Postnatal Care


Decision making during labor

Cord Clamping & Stem Cell Preservation

A good breastfeed

Breastfeeding Ayurvedic Tips

Ayurvedic care of New Mother & Baby

Postpartum care - Mental & Physical

When is the right time to start Postnatal

Program Designed & Prepared by -

Vijeta Tomar

Prenatal Specialised Yoga Coach

Ayurvedic Pregnancy & Baby Care Certified

Lamaze Childbirth Education Seminar Certified

Pranic Healer Level III

What is it about?

Pinaki Childbirth Education & Ayurvedic Care Workshop For Couples to be in Labor & Childbirth The purpose of this workshop is to educate pregnant couples regarding natural labor & healthy childbirth. We promote Lamaze healthy birth practices for natural labor & childbirth. We provide different fun activities to understand different scenarios in labor & birthing care practices according to Ayurveda & WHO. Every information we going to provide is evidence based & recommended by WHO & International Gynecology organisation. This workshop includes information about every aspect of labor for the purpose of better decision making during childbirth. Dates: Sunday, 30th April, 10:00 AM

Zoom Online Workshop
Book Now

Corporate Yoga - Closed

January 9, 2019
What is it about?

Corporate Yoga is the need for employees in organization due to long time sitting and problems associated with that. This session was related to some yoga asanas and some stretching exercises that help employees to get rid of small issues like Muscle stiffness, Joint pain, muscular-skeletal problems and all.

MU Software Solutions Pvt. Ltd. Udyog Vihar, Gurgaon
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Alignment & Flow - Closed

January 7, 2019
What is it about?

Alignment & Flow pushes you to dive deeper into your practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. This event was organized in public park of Gurugram.

Biodiversity Park, Gurugram
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Weekend Yoga & Music Retreat, Rishikesh - Closed

August 10, 2021
What is it about?

This small retreat is just an effort to make people experience the essence of Yoga & its different elements while keeping in mind the proper comfort of all participants with best quality based services and amenities.

Rishikesh
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Book Your First Class Absolutely for Free

Get the best in class yoga session right from the comfort of your home. You can clear all your thoughts and ask all the questions that you might have on your mind and check if it’s actually a good fit for you!

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